It is said that we sleep a third of our lives. Therefore, we should choose nightwear with the same care with which we choose our clothes for work, sports or leisure. Improperly chosen pyjamas can affect the quality of sleep and therefore health.
When choosing women's pyjamas we should consider not only the cut according to the latest trends but also the material from which they are made. If we choose artificial materials, we will sweat more easily and wake up in an unpleasant condition that can affect us all day. But if we choose natural and breathable materials such as cotton, viscose, or bamboo, we will wake up very comfortable and rested.
For our health, it is best to sleep without underwear. However, if you prefer to wear underwear during sleep or you simply need it, choose panties made of natural materials such as organic cotton or bamboo, which have comfortable cuts. Classic or French models, leaving enough space for the intimate area, helping air circulation. Avoid panties that are too tight, this can prevent infections.
A pair of pleasant and comfortable women's pyjamas are the basis of healthy and quality sleep. Often, we end up choosing pyjamas that just look good and are fashionable, but are not the most suitable pieces for sleeping. In this case, trends should not have a higher priority than comfort. Opt for wider clothes, even with a larger size than you usually wear.
Choose jammies depending on the season, the body has different needs in summer compared to winter for example. In colder periods, long flannel pyjamas will keep you warm. You can also wear sleeping socks, the ones made of natural wool protect you from the guaranteed cold.
In the summer months, it is recommended to sleep in the lightest and most breathable materials possible. That's why you shouldn't miss a cotton or viscose pyjama. Both materials are very comfortable, excel in perfect absorption and allow the body to breathe. Satin is also one of the most sought after materials in summer. It is pleasant, cool and comfortable.
An essential night accessory is a bathrobe. And this one, choose it according to the season. In winter, opt for a fluffy bathrobe that will warm you up. The classic bathrobe dries you after a shower or bath. And of course, you shouldn't miss a summer gown of viscose or satin that you throw away in the morning while enjoying your cup of coffee.